Foot care is often neglected, and one of the main problems that arise is cracking. When left untreated, it can lead to complications such as thickened skin, difficulty wearing footwear (even the most comfortable ones), and even the inability to walk due to the pain caused by these fissures.
What can cause cracked feet?
- Walking barefoot;
- excessive use of foot files on heels;
- overweight;
- lack of hydration. The skin on the feet produces less sebum, making it more susceptible to dryness.
Health issues
In some cases, cracked feet can be a sign of more serious conditions, such as hypothyroidism, a disease that dysregulates the thyroid and can impact the function of sebaceous and sweat glands, resulting in drier skin prone to fissures. And diabetes, which can lead to dryness (xerosis).
5 tips to avoid cracked feet
1 - Opt for lukewarm baths.
2 - Dry your feet well before putting on sneakers or shoes.
3 - Choose footwear with comfortable insoles that do not cause friction or injure the soles.
4 - Do not use foot files to remove dead skin, and avoid exfoliation; both techniques can aggravate dryness and lead to cracks and bleeding.
5 - Invest in moisturizing lotions. Apply the cream to your feet and heels and massage in circular motions until completely absorbed. You can also boost your care by applying it before going to sleep.
Amakos da Amazônia has three products that can help you:
It contains copalic acid with anti-inflammatory and antiseptic action, which helps in skin hydration and softness, in addition to silicon from coconut water, which is a moisturizer, remineralizer, and reconditioner that contributes to moisturizing even the driest areas.
In addition to Dragon's Blood resin, which is highly moisturizing, the product has a powerful combination of rosehip and Amazonian cupuaçu butter that works to combat dryness.
The product is formulated with active ingredients rich in plant-based retinol and plant-based squalane that hydrate and maintain the skin's protective barrier.
Worth remembering: it is always good to have a routine consultation with your dermatologist to prevent, detect, and treat conditions that may be affecting your feet.
Did you like it? Invest in an Amakos da Amazônia product and feel the difference.
